Services Provided

Providing mindfulness based individual, couples, family and group counseling for growth and well being.

Specialization includes:

• Therapy for Depression and Anxiety
• Couples Counseling
• Family Counseling and Child Play Therapy
• Child and Adolescent Specialist - involving mindfulness, yoga and play therapy for emotional regulation, executive function, social skills and interpersonal effectiveness
• Parenting Support
• Holistic Health Coaching
• Yoga Therapy and Body Centered Somatic Release
• Stress Management and Prevention
• Recovery from Trauma and Addiction
• EFT, EMDR, Integrative Nutrition, HAPPY Founder Certification
• National and international coaching: online, Skype and Facetime coaching sessions available

I offer a personalized approach based in solution focused outcome research that is tailored to your unique needs and that help you immediately to begin feeling healthier and happier, on a chosen path of growth and well-being. In a comfortable and supportive atmosphere, I work with adults, children, couples, families, groups and organizations in a wellness oriented, holistic and individualized way. You will leave each session feeling seen and heard, having learned new tools and with increased insight for your health.